When at the Gym...

"If you still look good at the end of your work out, you didn't train hard enough."

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Today at the Gym

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Motivation

It's been a week since I last went to boxing gym. I miss it so much. I miss the annoying sound of the speedballs slamming at its mounted posts and the heart pounding mitts actions of the motivated people around me. I miss the funny stories and the chuckles of the boxing trainors....I need to go back boxing this week. I need to because I want to.

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Off to box! Talk to yah laters....

This is my first entry...
I dunno what to write but I plan to get start this blog to document motivation and progress for my weight loss.

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Hello

1st post